A full body workout in 20 minutes, not an hour
EMS (Electro Muscle Stimulation) training in a Wiemspro suit, guided by Anna or Rafal in our boutique studio in Purley. Smart for a busy people, and a way back to an active life after an injury or back to routine
How it works
You wear the suit. We guide every minute.
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Put on the suit
The Wiemspro suit fits close to the body, with straps and pads that stimulate your muscles while you move. Underneath the Ems suit you wear what is know as protective underwear .
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Train with Anna or Rafal
Your trainer leads the session and guides every exercise, adjusted to your needs and movement level .
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20 minutes, done
A full workout in 20 minutes instead of an hour, so training fits into your busy day. You exercise while the suit stimulate 10 muscle group. Here's why the session is so effective..
- First trial for FREE if you continue
In their own words
What EMS helped them do
Our clients wrote it on their own cards: EMS help me…
Who it suits
Made for a busy week, and for coming back
When you are short of time
Twenty minutes in the suit gives you a full workout, so you can train smart around work, family, and everything else.
When you are coming back after an injury
EMS is a way back to an active life. Anna listens to your needs and possibilities first, then builds each session from what you can do.
Your first 20 minutes start here
Message Anna on WhatsApp to talk it through and book your 20 minutes, or call her first.